How to increase your punching speed?
-Use Hand Weights. An effective training technique for improving punching speed is to start using hand weights when shadowboxing. ...
-Use Focus Mitts. If you have a friend or partner trains together , start focus mitt training. ...
-Choose a pair of light weight focus mitt will be easy to manoeuvrability during combinations. The best quality with Multi-layered striking pads provide the most shock absorbing properties and superb protection for trainer.
Top King high quality mini focus mitt- TKFML
